Hello Amazing Members this week's "Life Hack" is out, click BLOG (above on the green menu bar) to check it out!!!! **"Blink, and another week is gone!"** HINT: when you click https://www.supportgroups.com/blog/everything-is-going-be-okay, make sure to click READ MORE to see the full article. -SG

How did your day go yesterday, (MONDAY.) This chain is dedic

[64145]

How did your day go yesterday, (MONDAY.) This chain is dedicated to making your accountability/support statement to the entire group. Maintaining a habit of daily habit of facing accountability has been shown to help many to more effectively maintain their healthy goals:

Comment
 1
[64145]
Nov 14

Had an excellent day as far as my eating goes. Stuck to my plan and recorded all foods consumed in my food journal. My healthy eating caused my morning blood sugar to be at a pre-diabetic level this morning. This is the second day however, that I haven't done other essentials for my program. I'm definitely going to get started today so I don't start having slippage in my eating. Of course it's a never ending battle that must be continuously dealt with. I'm grading myself as 70% for yesterday's program adherence.

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account