How did your day go yesterday, (Monday.) This chain is dedic

[55515]

How did your day go yesterday, (Monday.) This chain is dedicated to making your accountability/support statement to the entire group. Maintaining a habit of daily habit of facing accountability has been shown to help many to more effectively maintain their healthy goals:

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 1
[55515]
Sep 12

Had a good day yesterday rating myself at about 85% program compliance. Still avoiding exercise due to knee pain.

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