How did things go for you yesterday (Saturday)? Having a da

[63420]

How did things go for you yesterday (Saturday)? Having a daily accountability with a trusted person or group has been proven effective in our recovery.

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 3
[63420]
Apr 15

A mixed day yesterday. Kept to my plan for meals/snacks but I did have a mini binge yesterday afternoon.

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[185]
Apr 15

Yesterday was tough to be honest. I had therapy, we set up a plan to keep me nourished and out of hospital but I have not kept it up or followed through. I’m taking little baby steps but I’m worried.

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[63420]
Apr 15

@CarlosCabbage Keep taking those baby steps. Eventually, you'll find yourself taking a powerful and healthy journey.

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