How did things go for you yesterday (Saturday)? Having a da
certifiedangus
certifiedangus
[63420]
Retired 70 year old. Currently volunteering as an aide to a kindergarten class and teaching child…
[63420]
How did things go for you yesterday (Saturday)? Having a daily accountability with a trusted person or group has been proven effective in our recovery.
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certifiedangus
certifiedangus
[63420]
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Retired 70 year old. Currently volunteering as an aide to a kindergarten class and teaching child…
[63420]
Apr 15A mixed day yesterday. Kept to my plan for meals/snacks but I did have a mini binge yesterday afternoon.
CarlosCabbage
CarlosCabbage
[185]
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[185]
Apr 15Yesterday was tough to be honest. I had therapy, we set up a plan to keep me nourished and out of hospital but I have not kept it up or followed through. I’m taking little baby steps but I’m worried.
certifiedangus
certifiedangus
[63420]
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Retired 70 year old. Currently volunteering as an aide to a kindergarten class and teaching child…
[63420]
Apr 15@CarlosCabbage Keep taking those baby steps. Eventually, you'll find yourself taking a powerful and healthy journey.