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I have been feeling extremely down all day. I didn't bother

I have been feeling extremely down all day. I didn't bother anyone with my feelings. I am not sure if it's because of the holiday season or my missing 2 days of my antidepressants. I wasn't perfect but I tried my best with my X husband. Today I imagined him coming home from work, just having his presence made me feel safe & comfortable.

He hurt me so much with the constant cheating. I tried to think of all the bad times to shake these feelings but it did not work today. I don't understand how could you repeatedly hurt someone you love. I don't know what goes on in his life but I don't think he's hurting as badly as I am. I still haven't found anything that makes me happy. (Hurting)

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[3820]
Dec 3

@Morningview I agree completely.

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[3145]
21 hours ago

I'm so sorry you are hurting. I understand your pain as I have been in your shoes. The holidays definitely play a part in your sadness, and possibly not taking your antidepressants, as well. Be careful with that, though. You don't want to experience the really bad side effects when you stop taking your meds. Talk to your doctor before making any changes to your routine. With that being said, are you seeing a counselor? It could help you process through this sadness so you don't stay there. In time things will get better. I wouldn't be typing this if that were not true. Do you have a group of friends and family who can offer you support? It's really important to surround yourself with people who build you up since you have been so badly beaten down. My exH was a serial cheater so I fully understand the effects of that kind of abuse. I pray you will your way and once again feel joy. God bless you!!

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[3820]
18 hours ago

@PieceByPeace thank you for commenting. I think my friends are tired of hearing me complain about my pain. & I don't have many people that I can vent to in my family. This site is the majority of my support.

I am back taking my pills & I do have a counselor but it doesn't help all the time. I don't understand why this hurt is so deep for me but he's getting through life happily as if I never existed. Whenever some one share their story or kind words of encouragement it motivates me to stay strong. Thank you again. I hope you're doing well best wishes.

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