I’ve been feeling a little off. My appetite well I have no

I’ve been feeling a little off. My appetite well I have none. I struggle with sleep than I’m sleepy all day. I have to push myself to go out and when I do it’s like my brain is blank, I’m in limbo. I don’t care for time. It’s like I need to be out my house. So I took this depression quiz and sure enough I have moderate depression. I feel numb inside. I can’t cry. It’s like my feelings are in a closed vault