overwhelmed and tired... over eating, over sleeping, feel li
overwhelmed and tired... over eating, over sleeping, feel like my mind is going to explode. I'm also in AA so I'm doing all the 'right' things but I'm exhausted.. meetings, calling my sponsor and sober friends, meditating, going to church.. but my brain is just on a hamster wheel of my past mistakes, my anxiety and everything else.
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CKBlossom
CKBlossom
[497075]
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My past does not define me, it has enabled me to learn and grow into who I am today. Learn and Grow…
(497075)
Feb 23When you are trying to give up alcohol or any addiction, your brain takes time to adjust, you don't experience the normal highs, or even just normal happiness. Your addiction gave you all that. Your body and your brain are adjusting. Really proud of you! Hugs!
[email protected]
[email protected]
[40]
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(40)
Feb 23I have 3 years of sobriety, I just also suffer from depression.