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New member here. I`m just looking for some self understandin

neverlandnmore's picture
[80]

New member here. I`m just looking for some self understanding. Like why I always act like I`m the strongest, umbreakable, helpfull person of my circle of people when I`m the weakest! Still a cry baby behind the curtains.

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[1075]
Aug 15

Went back and read your bio. You mention four things your dealing with. That is a lot. I have a feeling you have the intelligence to work through it. You are not sure if talking can help. Let me put it this way. There are three things that help TALK, LOVE, and MEDICATIONS. Did you say you were employed? Hey, well another good thing. Like it or not for now it helps keep the depression lighter then it could get. Maybe this could be an area of improvement when you get a grip on the BP. The BP is probably the first target. In one of my other replies here I mentioned that I have worked with people and have friends who have dealt with BP and have done very well in life. It could be the instigator of the other 3 issues as well. Hug yourself hug your wife plan a few small fun things to do while weather is good to help keep the spirits happy. You know now, millions of millions of people have gotten through this, you can be one. Lets talk more.

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[410]
Aug 15

Life is inherently what we make it. The only meaning and value it has is that which we give it. It is okay to be weak. You have to confront your weaknesses and accept them. Nurture your wounds as you would your friends, and I think your feelings will change.

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j2415p44's picture
[4035]
Aug 15

Hello,
Welcome to the group! Crying is not a sign of weakness, in fact it can reduce stress and help us calm. I’m sorry you are going through these emotions. You can try look for another therapist so he can help you to cope with this. You can also try to join a support group that you can meet in person, it will help you to feel less lonely. It feels great to be surrounded with people who will encourage and pray with you.

I have a friend who is going through depression, he used to isolate himself and felt really sad most of the time. He has a life group from his church and it’s a big help in improving his mood.

I hope you can get the help you need to feel better soon. I pray that all will be well with you. God bless. Keep us posted.

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