I'm in a deep depression. Undermining my well-being is the

[95]

I'm in a deep depression. Undermining my well-being is the fact that I hate the place we moved to (a year ago); I'm 65 and I feel my life is over. I'm disabled with Multiple Sclerosis and can't hold a job. I feel like I've got to prepare for my death. I can't seem to think of anything else.
I meditate, but not consistently because of my deep depression. I go to sleep at the same time every evening and I try to eat right. Should I get a sunlight lamp?

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[95]
Oct 13

@spark_girl not here---not way out here, there aren't any MS or Depression support groups....

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[8715]
Oct 13

Hey alaya how are things for you now? I hope you are feeling better. I am dealing with depression myself. It is zapping my quality of life. I did want to drop in again and check on you. Hugs

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[95]
Oct 15

@Marie5309, sorry to hear you're in it, also. Yes, I'm still in depression; I got in to see the psychiatrist and we're trying a combo of drugs to get me out of it. I feel good about having someone who is qualified and who is working with me. However, it's going to take a while to get out of it, to see if the drugs work. I'm also seeing a therapist once a week now because of this deep depression. Are you O.K?

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