I feel like I have reached one of the lowest points. I don't

I feel like I have reached one of the lowest points. I don't have the drive, motivation, or energy to do anything. I have read countless books and blogs of what to do to get motivated. These resources have been helpful in the past, but I feel like nothing is sticking now. I have upped my dosage of medication and that isn't helping either. I feel lost and stuck.

Oct 18

Wow, really sorry to hear that your depression is worse. Sounds dreadful. Did you up the meds on your own, or did you consult with your doctor? And, are you in therapy? And, what did you do in the past that helped that isn't helping now?

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