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I always act like I'm strong, for everyone's sake so they do

I always act like I'm strong, for everyone's sake so they don't have to waste there time asking because they never listen, they get bored. They think I'm being "soft" and it's "all in my head". I feel like it's engulfing me and I can't find a way out, small things are getting to me now I use to be able to deal with it, I guess I'm weak. I deal with everything alone I try. I really want to get better but I just can't. I relapsed today. I'm a pose to be out enjoying summer but I just can't. I feel numb

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[145]
Aug 13

@mwolf49 Thank you :) It's nice to know I'm not alone

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[845]
Aug 16

I'm really sorry, and I understand how you're feeling. People aren't always the best at making you feel listened to, but that doesn't mean they don't care. Have you thought about seeing a therapist if you need to talk about things?

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Thank you for sharing your thoughts and concerns with us. I am so sorry you are dealing with such a difficult situation. These forums are great for sharing burdens, venting, and asking for advice. When you say in your post that you have being “soft” are you talking about depression? Even in the darkest moments in our lives there’s always hope. Let me tell you that you do have a purpose in life. Maybe it can sound like a cliche however things happen for a reason. And I know from my experiences that sometimes we do not know how to handle suffering. Suffering is neither good nor bad. And if we embrace it we can allow our transformation into a better person. In spite of this situation let me tell you that you are important and valuable person and you are a person of worth of dignity. Have you considered seeking counseling or therapy? Counseling or therapy works through things like this. You are valuable and worth of fighting for. Please hang in there! Do not give up! Maybe you can take out the good of this situation that you have to deal with. Have you ever thought of seeking a higher being? Have you considered seeking an adviser, church pastor or mentor that can listen to you? Please let me tell you my friend that you are not alone in this battle. This list-ly is extremely important for hat you are going through. https://list.ly/list/1CE4-looking-up-from-the-stubborn-darkness. Sending you hugs. I hope this helps. I will keep you my friend in my prayers.

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