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Feeling really depressed and isolated. I can hardly breathe.

Leigh76's picture
[520]

Feeling really depressed and isolated. I can hardly breathe.

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Leigh76's picture
[520]
Mar 14

@Ducktape

Thanks so much for reaching out to me. I definitely agree with everything that you mentioned. I will try the things you suggested because I do feel like I'm in a rut. Thanks again.

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[5045]
Mar 14

@Leigh76
i know it can feel hard to make friends. so, how about not "trying" to make friends and just make opportunities for you to be among people and do the same acitivity (enjoying pastime) together for certain amount of time and if people talk, listen and smile and lightly respond first? I know a bit of what it's like to have ptsd, and some form of dancing helped me a bit. :)

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[28045]
Mar 15

I am sorry that you are depressed and feel isolated. Try to get involved with others by taking some kind of a class such as chalk painting, painting, cooking class, etc. whatever may interest you. You could volunteer at a hospital, animal shelter, assistant living place, etc. whatever you may like to do. These things would help you to meet people who may lead to friendship.

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