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Trigger Warning*** I can’t get these thoughts out of my h

Butterfly08's picture
[4950]

Trigger Warning***
I can’t get these thoughts out of my head. The constant “I would be better off dead, I’m worthless, I’m so stupid and such a failure” all keep coming back to me. I have already self harmed twice in the past week and I’m feeling really strongly about doing it again. The first time I bit myself, then I punched my bedroom wall, and now I want to snap and snap a rubber band on my wrist as hard as I can. I don’t know what to do

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Butterfly08's picture
[4950]
Jun 17

@Error101 I can’t live off two meals a day for very long. Sometimes I don’t eat breakfast but if I don’t then I have snacks to make up for it.

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Butterfly08's picture
[4950]
Jun 26

@Error101 thanks for trying. I’m just not sure what to do right now. I have thoughts of hurting myself. I have a few minor thoughts of ending my life. I’m not going to the er. That I know for a fact. And I feel like not even trying anymore I don’t want to get better at the moment I just want to hurt myself continuously until I’m totally out of energy.

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Butterfly08's picture
[4950]
Jun 26

@Error101 thanks. Just getting the encouragement from you helps somewhat. During my childhood I didn’t do much. I wasn’t outgoing or did much growing up. I don’t mind doing puzzles or anything that requires my brain to think about other things. That’s what I try to do a lot of the time when I get these feelings.

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