sometimes I really hate myself, it's all pent up and all the

sting-ray's picture
[1145]

sometimes I really hate myself, it's all pent up and all the stress and depressing thoughts and whispers want me to release it

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 1
Cw1's picture
[5995]
Oct 11

It is your mind lying to you. Telling you you are no good, unworthy or something similar and personal to you. I have negative thoughts about myself quite frequently. I try to distract with anything I can find. Books, music, tv, nature... Try to find anything to occupy your mind in a healthy way. You're not alone. hang in.

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