Today at 11:30 is my VA appointment. With two hours away, as

bonelessflight's picture
[420]

Today at 11:30 is my VA appointment. With two hours away, as time gets closer I grow more and more anxious. My heart is racing and hands shaky... I am hoping I have the strength to get in my car and go. Trying to keep my mind active, but watching Netflix isn't doing it and I don't want to leave the house right now... Trying this to stay busy. Any one want to chat?

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[7075]
May 19

@bonelessflight Youre going to be ok

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[7075]
May 19

@bonelessflight do you want to chat?

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[225]
May 19

You will be fine! Don't let fear of what might happen keep you from actually going. I have to often done this and regretted why I didn't do something because I was nervous. As heart aching and hard and anxiety ridden as it may be I ALWAYS feel better when its done and over with and if you drink you can reward yourself with an ice cold beer. Youll do fine just dont let not going be an option in your head!

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