Today I feel better. I ate. I usually don't eat much but tod

Girlinneed's picture
[1065]

Today I feel better. I ate. I usually don't eat much but today I did. I went for a walk as well. Then I felt depressed again so I practiced guitar to distract myself.

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norseduncan's picture
[88085]
Apr 22

@Girlinneed joining the chorus of guitarists! I mostly just play chords, or play freeform in blues scales. I can relate to the patterns and specific focus :-)

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wezkreis's picture
[385]
Apr 22

I'm a guitar player as well. I just don't pick mine up nearly as often as I should. It can be hard to get distracted from being depressed. It's great that you went for a walk though, I find fresh air and the getting outside helps clear my head, even when I don't feel like being outside or getting clear headed.

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Girlinneed's picture
[1065]
Apr 22

@jayocaine just simple chords. And figuring the notes of lyrics by ear.

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