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I just walked a long way, and I feel like crap. I have the t

shyghost's picture
[1635]

I just walked a long way, and I feel like crap. I have the tendency to push myself too much, so cheers to pain tomorrow lol.

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shyghost's picture
[1635]
Mar 12

I feel pretty alright today, with the exception of being tired. If I start hurting, I'll take some ibuprofen. Thank you <3

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[730]
Mar 14

Just an FYI, always make sure that you hydrate and stretch, that should help as well. Also a nice bath with some epsom salts are also a great idea. Hoping that you recovered nicely and that you don't let it stop you from walking in the future as it is so good for us to move our bodies. :)

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shyghost's picture
[1635]
Mar 14

Thank you (:

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