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Chronic shoulder pain, made worse with simple exercises :-(.

Chronic shoulder pain, made worse with simple exercises :-(. Pain medication barely touches it. I can go for weeks of manageable discomfort and then with an exercise routine (simple) wreck myself for weeks :-(

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 1
Raine14's picture
[19270]
Aug 12

That sucks so much. I have to be so careful with exercising too. The moment I stretch a little to far or push a little too hard, wham! I'm bedridden for a week in massive amounts of pain.

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