Hey. So I had this panic attack yesterday during an exam an

Jane887's picture
[425]

Hey. So I had this panic attack yesterday during an exam and I completely broke down and spent over half an hour crying in the toilet. In the end I forced myself to come out whether or not I burst into tears I'm front of all my classmates. It was so incrediably difficult. I just wanted to run away. I was wondering if anybody had any tips on how to handle anxiety attacks?

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Jane887's picture
[425]
Oct 15

@Azzie thank you for relating to my experiences. It's very difficult when people don't understand and they rather choose to judge with ignorance than listen, however I think it's courageous you're still fighting to reach your goal :) It must take so much strength and perseverance. I admire you!

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Azzie's picture
[1030]
Oct 15

@Jane887 thank you for kind words. I'm actually pretty out of options at this point though

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Jane887's picture
[425]
Oct 15

@azzie I'm glad you liked them. Well I say whatever you're doing now, it's worth it. You're trying your best and that's all that matters. You have as much time as you need to get through this. You're doing exceptionally well in my eyes. I'm sure when it's time you'll know what to do :)

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