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Caregivers, what are you doing today for YOU?

zee4ward's picture
[31910]

Caregivers, what are you doing today for YOU?

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 2
CKBlossom's picture
[472415]
Jan 17

Self care is so important, I did yoga today and it was such a lovely way to settle in and just focus on me for about 50 minutes.

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zee4ward's picture
[31910]
Jan 18

@CKBlossom I have really been learning allot about this lately. It is so true. We do have to take time for us. How can we be good for anyone else if we are not rested and well cared for ourselves? This is all too important. So good for you friend. Great way to start this new year.

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