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I was going to start by typing “I am bulimic” but I feel

I was going to start by typing “I am bulimic” but I feel that gives it too much power. Instead I’ll use the phrase “I have bulimia”. This is the first time I’ve ever admitted it outside my head. Yesterday was my rock bottom moment. I was truly scared and decided that after years of good days abs bad days, yesterday’s episode would be the last. I am thankful to have found this group! I can feel the pain, frustration, but HOPE in these posts and I know we will all be successful in our journeys! Baby steps ...

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[85]
May 22

I believe the admitting outside our head is the first step

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[23425]
May 27

@CKBlossom Can u give this message to Carbidiesel. The person above u replied to? I cant get my post up. Thanks. Her message from me (Farrah11) is: I no longer have Bulimia. Bulimia is not as powerful as u think. The best thing I ever did was to read the book: "Brain Over Binge' by, Kathryn Hansen. And I did the "brain technique" in the book. U can buy the paper book on amazon for $14.00 It's well worth it. I would buy the paper back because there r several things in it u may want to highlight. Be sure to read the reviews of the book on amazon. U will be amazed. I was. And it works.

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CKBlossom's picture
[440820]
May 29

@Carbidiesel
Farrah11
@CKBlossom Can u give this message to Carbidiesel. The person above u replied to? I cant get my post up. Thanks. Her message from me (Farrah11) is: I no longer have Bulimia. Bulimia is not as powerful as u think. The best thing I ever did was to read the book: "Brain Over Binge' by, Kathryn Hansen. And I did the "brain technique" in the book. U can buy the paper book on amazon for $14.00 It's well worth it. I would buy the paper back because there r several things in it u may want to highlight. Be sure to read the reviews of the book on amazon. U will be amazed. I was. And it works.

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