I bought a bulimia recovery guide this last friday, and it s

[820]

I bought a bulimia recovery guide this last friday, and it should be arriving in store this week. It was really hard to muster up my courage and go to the counter to order it. The therapist I can't afford right now until I pay off a debt but I'm going to try to help myself as much as I can so that I'll no longer feel like a dead girl walking. I have been 9 days trying my best,

Comment
 6
View 3 More Comments
[820]
Nov 14

@j2415p44 Thank you. I recently came back to exercising because I was unable to do so for a month since i had gotten surgery, My main issue is always the food, I know im not hungry but sometimes i really can't help the binge. I'm mostly alone except for the people in this support group. Previously talked to my aunt about the problem but i think she thinks just by preparing my meals for like 2 days she fixed me. Never talked to her about it again after that. It was since february of thsi year when i talked to her about it, My mom, im not sure how to approach her about it. I don't think she will be able to give me the help I need, the language barrier is too much. I'm tryin my best, after all, I really don't want to die.

Reply
[660]
Nov 15

Hello again Jamie - to avoid binge eating, try not to stock up junk food, desserts and unhealthy snacks at home. I was overweight before and when I tried to lose weight, I tried not to buy snacks and it worked for me. I hope it will work for you too.

Be strong, you will overcome the temptation. Instead of eating snacks when you are bored, distract yourself. Think of things that you will enjoy, like watching movie in Netflix, listen to inspirational messages or read articles that will help for personal growth. I hope you will feel better soon. Prayers for you.

Reply
[820]
Nov 16

@j2415p44 Thank you. I am trying to better my eating habits. It is hard, but if i was able to previously eat healthy and lose all the weight, I must be able to eat that way again so that my heart doesn't give out because of all the purging. I have been 13 days without

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account