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Just like I thought. My suspicions were correct. I'm sitting

Wierdlymoody88's picture
[220]

Just like I thought. My suspicions were correct. I'm sitting here super irritated over something minor or maybe nothing at all. My mind plays so many tricks it's ridiculous. Currently back on my roller coaster of emotions.

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Wierdlymoody88's picture
[220]
Nov 9

Movie watching and music helps.

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[5030]
Nov 9

@Wierdlymoody88 My punctuation was bad, sorry. Music is wonderful. I think now that I am well into my senior years, is no matter how we learned to reason, the method, in time we do a much better job of it. We become much more comfortable with ourselves and we have gained a lot of experience to back up our decision making. Be kind to ourselves and don't retreat from life. Warm regards!

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Wierdlymoody88's picture
[220]
Nov 9

No problem, I understood. We must definitely be kind to ourselves, being hard on ourselves is definitely no good for progress. I try to process every emotion without all or nothing thinking and accept that life happens, its OK.

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