I've been feeling very lost. I woke up today so angry and id

I've been feeling very lost. I woke up today so angry and idk why. I can't control my emotional changes or outbursts. I just don't know who I am, I'm lost...

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[60]
Jan 5

@kisobel that would be very ly helpful and greatly appreciated. Thank you. Thanks

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kisobel's picture
[188230]
Jan 5

@S.payne90 -------------------------------------------------------------------------------
The following links do not contain negative content about BPD.

http://www.counselling-directory.org.uk/counsellor-articles/the-gift-inside-borderline-personality-disorder-bpd
www.bpddemystified.com

http://www.mcleanhospital.org/clinical-services/patient-and-family-resources?tab=borderline-personality-disorder-patient-and-family-education-initiative

http://behavioraltech.org/resources/whatisdbt.cfm
http://battlingbpd.org/tipp-skills/
https://www.nami.org/Learn-More/Mental-Health-Conditions/Borderline-Personality-Disorder/Support

http://dbtselfhelp.com/
https://www.bpdcentral.com/support-groups/guidelines/
https://www.getselfhelp.co.uk/stopp.htm

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[60]
Jan 12

@Cholland454 I was wondering if it may be something else, it won't open for me.

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