I've been feeling really depressed again lately. It's been d

I've been feeling really depressed again lately. It's been difficult to leave my room and most times I go outside I fantasize about death. My girlfriend has been helpful and the rational part of me acknowledges that but then the irrational part is so frustrated and annoyed. I can't stand when she touches me or speaks. I get so irritated when she's trying to be nice and I feel like such a b**** because I just want her to go away.

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[80]
Oct 12

@jackcain138 yeah I feel like if she saw how I can act or new what I was thinking she would hate me and I don't want to lash out at her so I've been keeping to myself

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jackcain138's picture
[375]
Oct 13

Speaking from experience, you'll likely feel a lot worse if she isn't in your life anymore, assuming that you're not looking to break up with her or anything like that. Do you exercise and/or see a therapist?

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[80]
Oct 13

@jackcain138 I don't exercise and I see a therapist. Its been really tough though cause my therapist left his practice so I've been seeing a new one. Its just been a really hard transition

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