I just left my work in tears. I feel so embarrassed. My boss

I just left my work in tears. I feel so embarrassed. My boss made a joke and I took it personally.

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kisobel's picture
[171520]
Apr 21

@dmdiddles Maybe you could start just by telling him that you've always been very sensitive and that you are working on understanding why some things upset you so much, for an explanation. If you feel it would be beneficial for you to tell him you have BPD, I would explain what it is and how it affects you. I hope this helps? Hugs.

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kisobel's picture
[171520]
Apr 21

@dmdiddles How did it go today at work?

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[235]
Apr 22

All good. I haven't met with my boss yet. I meet him Monday. Thanks for the advice

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