I have an appointment with my therapist Monday and he takes

DaRealest's picture
[2145]

I have an appointment with my therapist Monday and he takes up my whole appointment talking about what I should do with myself and I never get anytime to vent....does anyone else hv this experience?

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 1
[1310]
Aug 12

Not exactly that issue but similar. I believe that if you are not getting what you need from your therapist, then it is best to find another. After all, you are there for YOU and what YOU need. It is ok to find someone else that actually can help you the way you need/want to be helped. If you are set on staying with that therapist or don't have another option, then talk to your therapist about this and try to explained what would be helpful. Hopefully they will be professional and change their approach and not take it personal. Good Luck!

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