Gday. So I came out of rehab 7 months ago and started seeing

Gday. So I came out of rehab 7 months ago and started seeing a fellow not long after. He is the best person I've ever me, supportive and awesome. But it's "too good" and I've begun to push him away by manifesting paranoid thoughts and feelings and drinking alone then talking to him about irrelevent stuff (mostly to do with his ex wife) and then feel guilty afterwards. How do I move past my insecure thoughts ?

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CKBlossom's picture
Mar 18

Was the rehab for drinking? I was just concerned about the drinking bit in your post. Being with this guy isn't wrong, he could be a big part of your support, but you have to be honest with him. Are you still in therapy?


I can relate. I don't really have any suggestion cuz Im going through a lot of the same stuff, but you are not alone. I'm at the point where I'm starting to get really scared that something bad is going to happen like within my own head if that makes sense. I did so much to get my life on track, and now I'm the most stable person in my life (scary thought lol) and I feel like I'm on the verge of a mental break all the time.


I read somewhere about Borderline Personality Disorder; if you set a timer for 10 minutes & manage to distract yourself, you can divert a lot of crises. Guess cause our moods fluctuate so often.


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