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Does anyone have experience coping with psychosomatic sympto

Does anyone have experience coping with psychosomatic symptoms? I'm pretty sure that my fatigue, weakness, and shortness of breath are not actually because of any medical problem so I'm interested in hearing if anybody is successfully managing this stuff.

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 3
CKBlossom's picture
[453840]
Jun 17

The mind is a huge controller of the body.

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@CKBlossom- yes, I'm certainly aware of that. That's why I asked. I'm interested in hearing what people do to manage symptoms.

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RainbowChard's picture
[4995]
Jun 17

I have several serious stress related illnesses often linked with adverse childhood experiences & just started reading a book called Childhood Disrupted: How Your Biography Becomes Your Biology and How You Can Heal, by Donna Jackson Nakazawa. You might want to check it out.

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