Support Groups Blog

Accepting Me

Do you ever find yourself in front of the mirror and suddenly think, I am amazing! Okay, in all fairness we have set this as an intention for 2021, to see ourselves as perfectly imperfect. When we look in the mirror lately, we smile at our reflection and acknowledge our greatness. Doing this is premeditated and hardly vain or narcissistic. In yoga, classes are concluded with Namaste, which means, the divine in me salutes and honors the divine within you.

Anxiously Waiting

A companion to: Dealing with Anxiety is my Superpower

A New Beginning

Why today gives us hope:

First, we hope everyone has seen and tried out our all new! We worked really hard on the new design and advanced features and we truly hope that everyone is as overjoyed as we are with the end result!

Dealing with Anxiety is my Superpower

Hello 2021, so far things aren’t looking a whole lot different in our lives than they were in 2020. Covid-19 is still front and center, masks are our must have wardrobe accessory, eating out is a thing of the past, a lot of us are still working from home with our kids as officemates. What is different is that there is finally hope on the horizon, vaccinations are finally here! God bless the scientists who created these vials of hope on such a short timeline, the brilliance that was required is mind boggling, but very much appreciated.

Bye Felicia! Hello 2021!

2020 is coming to an end today and all we wish to say is, Bye Felicia! We think we can safely say that we are not sad to say goodbye to 2020, nor will we wax poetically on how quickly the year went by! We felt every one of the days since this pandemic started as we suddenly had to be masked everytime we ventured outside our homes, had to sanitize our hands every time we touched something, were sent home to work and our children were sent home from school, since jobs were cut and lines were the norm just to get into grocery stores.



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