Support Groups Blog

Valentines = Chocolate

Living through a pandemic is kind of like living through the movie “Groundhog Day.” There is a lot of the same routine, everyday, rinse and repeat. As much as our pre pandemic life wasn’t that exciting, there was some variance to the schedule. Now, allergy shot appointments are a new and exciting place to work or read our newest book uploaded to our Kindle. Who would have thought that having a doctor’s appointment would be the social highlight of our life? That our big conversation outside of our home would entail confirming the shot vial has our correct name and birthdate on it?

Accepting Me

Do you ever find yourself in front of the mirror and suddenly think, I am amazing! Okay, in all fairness we have set this as an intention for 2021, to see ourselves as perfectly imperfect. When we look in the mirror lately, we smile at our reflection and acknowledge our greatness. Doing this is premeditated and hardly vain or narcissistic. In yoga, classes are concluded with Namaste, which means, the divine in me salutes and honors the divine within you.

Anxiously Waiting

A companion to: Dealing with Anxiety is my Superpower

A New Beginning

Why today gives us hope:

First, we hope everyone has seen and tried out our all new! We worked really hard on the new design and advanced features and we truly hope that everyone is as overjoyed as we are with the end result!

Dealing with Anxiety is my Superpower

Hello 2021, so far things aren’t looking a whole lot different in our lives than they were in 2020. Covid-19 is still front and center, masks are our must have wardrobe accessory, eating out is a thing of the past, a lot of us are still working from home with our kids as officemates. What is different is that there is finally hope on the horizon, vaccinations are finally here! God bless the scientists who created these vials of hope on such a short timeline, the brilliance that was required is mind boggling, but very much appreciated.


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