Is there anyone who has successfully managed bipolar unmedic

Is there anyone who has successfully managed bipolar unmedicated? I stopped taking my Olanzapine and Prozac in January and since then I've successfully managed the depression, the hypomania, and even paranoia. It's only been a little over nine months, just wondering if anyone else has been able stay stable for a longer period of time?

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[40]
Oct 12

That's what has worked best for me thus far. I appreciate the comment.

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[40]
Oct 12

@xtommyx
I also try to incorporate exercise to stop negative thought patterns, as well as focusing on and taking steps to achieve the changes I want to see within myself and my life. I try to make small strides toward those goals on a daily basis and it has helped with the anxiety and depression aspects my illness.

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xtommyx's picture
[920]
Oct 12

Yeah that all sounds good. I'm trying to get into exercise

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