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Finally talking feels weird haven't talked like this since

Finally talking feels weird haven't talked like this since i was finally told by another doctor over years of knowing but never confirmed im bipolar. Im bipolar like my mother our relationship was EXTREMELY toxic we couldnt even be in a room together over time it has fizzled but the experiences and words will always there you know. ive blacked out when i got angry and it scared the **** out of me not remembering and my vison becoming clear of the destruction i did to my room. To then weeks on end having to much energy i went 72hr several times without sleeping to then crashing and sleeping for days and no eating wanting to be alone. Now im on medicine 200mg of a mood stabilizer and thats just one of them. I dont want to depend on medicine for the rest of my life i want be able to help myself and on my own without a pill to help i want to feel like i did it with no assistance

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[3270]
Sep 11

You need support. It is too difficult a journey to do on your own. Have you ever looked into NAMI? They may be able to provide some of that support and help.

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[565]
Sep 11

@froggymom no. i was in therapy for 2 years then he left so i stopped and got worse ans saw another one for 2 years again and she left so therapy i gave up on that family gave up on that friends dont know what i go through i dont wanna be that friends thats always sad or down or has stuff going on so if i never show it people wonr know it

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[3270]
Sep 12

Please call Nami. I think they can give some advice and help.

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