Someone, I need help. I'm trying to quit binging, and I don'
Someone, I need help. I'm trying to quit binging, and I don't know what to do. I need support, and I need guidance, and I need community, and I need friends.
Im here, we are all here for you!
Thank you guys. One of my biggest struggles right now is I know all these tips and guidelines and research etc, just in the moment I throw all cares to the wind. It's like I become intoxicated and I know I'm going to hate myself and I know there are healthy responses but I don't want to use them because I want the binge. I try to stop myself but almost don't want to be stopped. I'm scared of my own self and don't know how to control me or what to do.
anytime this happens you can talk to me. I know how hard it is to care when you just CANT!