So I messed up AGAIN. I ate all the good fruit in a fruit sa
So I messed up AGAIN. I ate all the good fruit in a fruit salad my mom bought. Now she's mad at me and I feel like crap for it. Like why the heck did I do that!?! Why am I that selfish!? Why don't i think about others wants and needs... I'm a mean person... I know it doesn't seem like a big deal... but it is to me... I guess I did it to hide the fact that I felt bad that day... and I haven't really been eating good food lately. Just junk food. So when I saw the fruit my body was like "eat all of it!" Does anyone have a way to prevent or deter the impulsive eating habits?