So I messed up AGAIN. I ate all the good fruit in a fruit sa

AlexisAEast's picture
[235]

So I messed up AGAIN. I ate all the good fruit in a fruit salad my mom bought. Now she's mad at me and I feel like crap for it. Like why the heck did I do that!?! Why am I that selfish!? Why don't i think about others wants and needs... I'm a mean person... I know it doesn't seem like a big deal... but it is to me... I guess I did it to hide the fact that I felt bad that day... and I haven't really been eating good food lately. Just junk food. So when I saw the fruit my body was like "eat all of it!" Does anyone have a way to prevent or deter the impulsive eating habits?

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AlexisAEast's picture
[235]
Feb 16

@certifiedangus thanks for the tip! I'll definitely try this out and tell you how it went.

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[55235]
Feb 19

@AlexisAEast Looking forward to hearing your progress.

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AlexisAEast's picture
[235]
Mar 6

@certifiedangus Thank you!

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