Check it out, new blog above, "All the Feels"!!!! Additionally, we are looking for group Moderators, if you are interested, please email us at [email protected] Preferably we are looking for members who have been on our site for at least 4 months and are at a point on their life path where they can give support based on life experience-Team SG

Newbie here, dx'd with BED. Any tips on how to avoid the Res

Newbie here, dx'd with BED. Any tips on how to avoid the Restrict-Binge cycle? I need to lose weight (to be in a healthy weight range, no dysmorphia here), but when I try to track calories/points/whatever, I end up triggering myself. Uber frustrating.

Sep 12


I'm currently experiencing binge eating disorder as well, but I used to binge & restrict like you probably do right now. I found out that I can't restrict the next day, because that would just lead to another binge. May I ask what your BMI is right now?


Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account