META-MONITORING DIARY Score: 75 it wasn't a good day in ter

[2315]

META-MONITORING DIARY Score: 75
it wasn't a good day in terms of eating. I ate the things that normally i dont eat...in the morning, i didn't have the ingredients to prepare my breakfast so i started with a couple of cookies and a piece of cheese. and then, u know...i had the feeling that the whole day is wasted. I didn't binge but I ate small portions of mayonnaise, dried fruits, cheeses, cookies all the day. point for me: i didn't allow to binge.
well, next time, i don't a have a choice: i have to be sure that i have food to eat.
apart from it, it's ok. i retook meditation. it steal seems silly but i promied to give it a chance

Comment
 5
View 2 More Comments
CKBlossom's picture
[501610]
Oct 12

@kebula Well, then they might need to start eating healthy with you.

Reply
[2315]
Oct 12

@CKBlossom well, i have already implemented some changes but it very difficult. and I'm sure that they won't stop buying f.ex. cheeese and chocolate, they're swiss:P

Reply
CKBlossom's picture
[501610]
Oct 13

@kebula Well, hopefully you can convince them to rally around you when you need them most.

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account