It's been ages since I've visited here. I had a good year la
It's been ages since I've visited here. I had a good year last year with the ED/food but flipped out over December and it's been downhill since then.
However, despite several attempts since then and relapses, I'm starting again today.
I'm focusing on sane food and practising recovery habits one day at a time.
If I look too far ahead, it's overwhelming... so one day at a time and baby steps just for today.
We're following you Kim. Keep it going!
Thank you :)