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I lost a lot of weight last year. It started really healthfu

I lost a lot of weight last year. It started really healthfully and it was necessary I was very obese. I finally dropped down into the normal ranges around May last year and I was really proud and everything but I was also restricting a lot and working out for an hour and a half almost daily. It slowly morphed into me not being willing to eat an apple if I was starving and had “eaten plenty for the day”. I then started binge eating and I’ve gained about 40 pounds since. My confidence and self esteem had become influenced exclusively by weight and now that I’m heavy again I can’t get out of this misery and I can’t stop bingeing to fix it. I’m sure you all know it just makes it worse. I have trouble putting clothes on because all my old clothes are tight. I hate looking at myself and I love running but I can’t do it because feeling my body jiggle destroys me. It’s just so exhausting.

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[470]
Feb 6

I am so sorry to hear about your struggle. I am going through the same thing. I lost a lot of weight last year and I was fit, but I too restricted myself so much that I started binge eating and gained about twice as much as I lost. I hate looking at myself and struggling to put clothes on, and I too like running but hate to do it because I can feel the jiggle too. We just have to stay strong. Maybe we can help and motivate each other. I'm here to talk whenever.

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