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I had the house to myself last night and that can be a big t

StephenKoller's picture
[550]

I had the house to myself last night and that can be a big trigger for a binge. During a night out with some friends, I ordered some type of grilled cheese with fries. The fries were ok and I usually just finish them because why not, but it was different this time, I left some fries behind to make a statement to myself. Then I got home, brushed my teeth, went to bed, and woke up for church in the morning. No binge. No problem.

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StephenKoller's picture
[550]
Feb 11

Yea it is like super weird, is this how the recovery process feels? It is very empowering with knowledge that occasionally I may slip up a bit, but the good days really have been outnumbering the bad. I feel like I have a more positive glow when people see me.

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[835]
Feb 13

I was doing so well last night..Then I could not go to sleep n I had some bread pudding with ice cream, I am in a lot of back pain now, so its pain meds and sleep for me now.

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[835]
Feb 13

I was doing so well last night..Then I could not go to sleep n I had some bread pudding with ice cream, I am in a lot of back pain now, so its pain meds and sleep for me now.

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