Hello Amazing Members this week's "Life Hack" is out, click BLOG (above on the green menu bar) to check it out!!!! *****"Making time for the little things!"*****Flu Shots, Early Voting, Halloween Prep!!!! HINT: when you click https://www.supportgroups.com/blog/feeling-blah, make sure to click READ MORE to see the full article. -SG

How did your day go yesterday, (THURSDAY). This chain is ded


How did your day go yesterday, (THURSDAY). This chain is dedicated to making your accountability/support statement to the entire group. Maintaining a habit of daily habit of facing accountability has been shown to help many to more effectively maintain their healthy goals:

Monica56's picture
Jan 13

Thursday I was out of town for work! I ate out for both lunch and dinner! Travelling out of town is a classic binge eating circumstance for me. On Thursday I didn't binge. On Friday I ate some sweets, however I managed to stop. Generally I feel like I progressed. I will mark myself with 70%.

Jan 14

@Monica56 Good job! I can feel your growth.


Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account