Check it out, new blog above, "All the Feels"!!!! Additionally, we are looking for group Moderators, if you are interested, please email us at [email protected] Preferably we are looking for members who have been on our site for at least 4 months and are at a point on their life path where they can give support based on life experience-Team SG

How did your day go yesterday, (Monday.) This chain is dedic

[63915]

How did your day go yesterday, (Monday.) This chain is dedicated to making your accountability/support statement to the entire group. Maintaining a habit of daily habit of facing accountability has been shown to help many to more effectively maintain their healthy goals:

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[63915]
Sep 16

@mzkt Once you learn a few Dealing Skills and begin to regularly use them, you'll probably be more effective in dealing with your binge urges. It takes time and energy to make changes but if you're persistent with new learning you're going to begin noticing success.

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[63915]
Sep 16

@purr2017 We're using her materials for the free course a number of us are working through. I've found them to be helpful too.

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[160]
Sep 17

@certified angus. Thank you for your encouragement.

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