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After binging two days in a row yesterday I tried to get bac

After binging two days in a row yesterday I tried to get back on track. I then end up binging hard yesterday. Within a half hour I felt sick. But it didn't stop there, it went on for well over an hour. Today I am back on track but feel like crap. I also feel depressed for what I did yesterday, I am very much ashamed. My binges have gotten so bad that me and my husband had to stop planing for a baby, till I get this under control. I cant help but feel worthless. I just want recovery, I want to get my life back into control. Recovery just seems like a far reach at this point.

Believerinbetter's picture
Oct 9

Yes, I know what u mean about feeling worthless after a binge. It really sucks. You're not alone and trust me recovery is still possible (this is coming from someone who isn't recovered). Hey atleast you're back on track today.

Bridgey88's picture
Oct 10

Thank you. I was doing great and then I don't know what happened. I went a year without binging. How I slipped back I have no idea. But I am trying to do things differently. I dont know what is worse, the binges or the feeling that you get after a binge. Today is a new day and I'm going to try and keep my head up.


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