Hi all, I'm new here, as you will see this is my first post.

GingerInPain's picture
[375]

Hi all, I'm new here, as you will see this is my first post. My history is a bi-lateral herniated disc with 2 laminectomy surgeries that caused more problems than they helped. I now have Failed Back Surgery Syndrome and Degenerative Disc Disease with the Osteoarthritis, stenosis and foraminal narrowing that go along with it. I've been in pain every day for over 7 years. I'm hoping to find some support here especially on the really bad days.

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GingerInPain's picture
[375]
Mar 21

@Chiropractor when I use a heating pad in bed I get it heated up and then turn it off when I lay down. It stays warm for just long enough. Thanks for the advice!!!

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GingerInPain's picture
[375]
Mar 21

@Chiropractor I just saw this post :-P I do hydrotherapy once or twice a week and see a psychologist regularly. She definitely helps me!

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Jennipain's picture
[315000]
Mar 21

@GingerInPain What's hydrotherapy? Is that just like water therapy?

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