Newest Blog is out, Summer Time!!!
Make sure to click READ MORE to see the full article. -SG or click BLOG on the GREEN menu bar

~~~~~Trigger warning~~~~~ I haven't self harmed in 3 ye

Error101's picture

~~~~~Trigger warning~~~~~

I haven't self harmed in 3 years 2 months. I don't have any frustration(s). I am totally at peace, but i am still addicted. I want to ("i imagine") see myself doing it again. I am holding out right now. I feel that i need something to occupy my mind when at work. But i can not figure it out.

Any suggestions will be great, i felt that assembling a gokart or something would keep my mind busy.

Stínový's picture
Jan 10

If you like to keep your hands busy you coul get like a small toy to take apart/put together, draw or write, for a bigger project you could go to a resale store and find something to refurbish (I tried that once and it really helped me). If you are looking for something to keep your mind busy I like to take songs I know and try to recite them backwards... It's not as easy as it sounds and takes your thoughts and focus off the urge to cut :) I hope that helps, I relapsed not too long ago so I'm not sure how sound my advice is, but I hope that helps.


Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account