Newest Blog is out, Summer Time!!!
Make sure to click READ MORE to see the full article. -SG
https://www.supportgroups.com/blog/hello-summertime or click BLOG on the GREEN menu bar

You know... just sitting at my desk dealing with an anxiety

Loveovercomes's picture
[2265]

You know... just sitting at my desk dealing with an anxiety attack... great way to spend my birthday.

Comment
 7
View 4 More Comments
Loveovercomes's picture
[2265]
Apr 15

Thank you all. It did go down. I stepped outside and went through some deep breathing.

Reply
kevinloveslena's picture
[260]
Apr 18

Hello,
I am so sorry that you are going through this on your birthday of all days! I don’t know your history, but I have PTSD with high anxiety and severe depression. One of the things that has helped me tremendously with my anxiety is reciting scripture from the Bible. I don’t know if you believe in God or Jesus, but if you need something to calm you down, here are a couple that can still help.
“…casting all your anxiety upon Him because He cares for you.” 1 Peter 5:7
“Do not be anxious about anything, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God…” Philippians 4:6
I will pray for you. May God bless you.

Reply
Loveovercomes's picture
[2265]
Apr 19

@kevinloveslena I do believe, thank you for the verses! Although I know them and I love them and Him it's nice to have them given to you. It's a nice reminder that He is there and loving us. :-)

Reply

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account