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So with COVID-19, it gets a little confusing, but I've had p

qermit's picture
[590]

So with COVID-19, it gets a little confusing, but I've had panic attacks and it felt different to how I'm breathing. It's like a ran a marathon and can't catch my breath and its been happening since March. I think its a couple of things like not excersing or stepping outside because when I do I feel a little better. but I read this thing when searching shortness of breath and its constent anxiety on and off and I think I might be havent that and its for sure not helping anything else. Does anyone else have this kind of anxiety? I have been really happy despite everything, talking to a new guy and I really like him, my brother is getting married soon, and my nephew is almost here. Its lessened but its back more. thanks

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 2
CKBlossom's picture
[477005]
May 22

Things are definitely hard right now, do you have medication to take when things get rough?

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qermit's picture
[590]
May 22

I have epilepsy and I can’t take any meds for mental health because a lot of the side effects for those medications are seizures. I’m in therapy which helps. It’s just a different form of anxiety that I’m used to.

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