I've a social anxiety and it'd destroying me , I find it ver

I've a social anxiety and it'd destroying me , I find it very hard to deal new people .
tried so hard to overcome it and got better at some point but I've lost all the progress and went back to square zero .
did anyone here got better and managed to keep the progress , or it's just incurable

Comment
 8
View 5 More Comments
Wolfgurll's picture
(2575)
Sep 14

@august2482020 thxs so much. Never give up hope please!!!

Reply
andine's picture
(75900)
Sep 14

@august2482020 we have anxiety for many reasons. Therapy has helped me a great deal. Do not give up and I encourage you to try again. Psychology today website provides list of local therapists and there qualifications. Find someone that fits right for you. Do not hesitate to change doctors/therapists if you feel that they are not effective.

Reply
(10)
Sep 15

As someone who also suffers from the same issue, I can suggest to be yourself. I was like you which I was getting better that to zero. Then I stopped caring about that and there were people who actually liked me and wanted to be friends despite I have social anxiety. It was really hard at first but I didn't find them they did by just simply forcing myself to not thinking a lot about it.

Reply
Who Answers?

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Additional calls will also be forwarded and returned by one of our treatment partners below.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by one of our treatment partners, a paid advertiser on supportgroups.com.

  • ARK Behavioral Health

All calls are private and confidential.

Login or Register

You are visiting Support Groups as an anonymous user.

Please consider joining our community and gain access to additional features by

registering or logging into your account