I'm putting too much into everyone else and little into myse

I'm putting too much into everyone else and little into myself. If I plan to do somthing and one of my kids of family need me I feel extremely guilty. I have a play group once a week that's it but I feel guilty for taking time for myself. I need some advice please.

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 1
(220)
Oct 24, 2014

It's like when you're on an airplane, you have to put your oxygen mask on first in order to help other people put there's on. If you don't take care of you, you won't be able to take care of your kids and family. Think about it this way; they need you to take care of you.

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