How do you let go of a person when they have done you so muc

Maple95's picture
[1740]

How do you let go of a person when they have done you so much wrong and pain and hurt..! But you just keep remembering everything they said that was "good"..! I feel so lost..!

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[2685]
Apr 27

@Maple95 good news! Starting tomorrow and for 10 days i will be house sitting and dog sitting away from my mother, don't get me wrong I love her no matter what she does but for the 10 days it gives me some time for myself, time to think, and some peace and quiet which I will get, hope you doing good and if you need to talk I am here

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Maple95's picture
[1740]
Apr 27

@Helpme1968 I'm so happy for you, and I know you love her you always will even when everyone else questions it. I will always understand that mother wrong doing section. And I appreciate that and the same goes for you if you need to talk, over thinking, anything.

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[16160]
May 2

@Helpme1968 the abuse I went through is a huge trigger for me so it's not that I forget, but I try not to dwell on it so over time I stopped dwelling on it and focused my thoughts on other things, I found with a lot of prayer and meditation I can put bad memories to the far back places in my mind where I hardly recall them anymore

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