Hi, everyone! Just trying this out, I've never done anything
Hi, everyone! Just trying this out, I've never done anything like this before and I'm just hoping to connect with others who have been through what I've been through and who are currently dealing with some of the things I have been dealing with.
Had a crying fit this afternoon. Went for a walk in the sunshine, and about halfway realized I was walking completely alone. I hate being alone. I have others, but they work different schedules and such. Finished my walk, because exercise is good, came home and curled up in a ball and slept. Woke up better, but hadn't had anything like that in months. Poop.
@Annabella825 Please no reason to feel weak and pathetic, C-PTSD hit me 30 years later and for a few reasons I think beyond normal feel like occured yesterday and even reoccurring at present. Talk to Dr about medicines I have the same concern about dependency. I think of meds for symptoms but therapy for cure and hope to get off meds soon. We are here to help anytime and maybe consider therapy instead of medication and get a professional's opinion Take care Rick
@RemmMJ I'm sorry to hear you had a rough day. I hate being alone too, but sometimes I force myself to go do things alone and I feel a lot better. I don't like to ever feel like I need anyone, which is probably not a good way to be, but that's how I am personally. At least you powered through and did something good for your health. Getting out of bed & out of the house is half the battle!